tag:blogger.com,1999:blog-10485390.post1982727085614732750..comments2024-03-01T03:17:37.454-05:00Comments on Dalai's PACS Blog: Lipitor of the Soul: One Man's Response to Society's Heart ProblemsDalaihttp://www.blogger.com/profile/17775491711029994911noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-10485390.post-45121190109728037772013-03-18T21:35:42.449-04:002013-03-18T21:35:42.449-04:00Anything that requires focused attention, concentr...Anything that requires focused attention, concentration and some sort of physical output makes for an excellent meditation. You found something in shaving but you probably also want to do some sort of exercise as well. You may be surprised at the results you obtain and just how much better you feel with a 30 minute investment in running, lifting, anything that requires vigorous motion. Take the time out from studying, it will reap its own rewards by making your time more effective ... staceyhttps://www.blogger.com/profile/08872800621811343464noreply@blogger.com